April 25 - May 1 Food Lion Meal plan

I had a little fun with my Food Lion ad and created a meal plan with shopping list using mostly items that are currently on sale for less then $1 per pound. A few things are not that low, a few are not even in the ad and I even had to guess on a few but I think it is pretty close.
Remember I was just having some fun (trying to ignore the dirty dishes) so it may not be 100% realistic but I bet it will inspire you. I made this as if I were feeding my own family on our normal school schedule so if you want to use it you will have to adjust it to your family.


Food Lion for one week

Breakfast
1 Toast, Eggs, Orange Juice $3.38
2 Orange & Apple Slices $1.96
3 Pillsbury Cinnamon Rolls $2
4 Eggs & 1lbHash browned potatoes, Orange Juice $2.99
5 Toast & Cinnamon Apples $1.96
6 Pillsbury Cinnamon Rolls $2
7 Oranges & Hash brown potatoes $1.59
Total $15.88

Lunch
1 Chef Boyardee & steamed fresh broccoli $2
2 Baked Potatoes topped with steamed broccoli about $0.50 per serving = $2
3 Salad, tomatoes, cucumber $3.29
4 Chef Boyardee & steamed fresh cauliflower $2
5 Slow cook Whole fryer chicken with taco seasoning and chop then mix with chopped tomatoes, avocado, onion and salad  $4
6 Baked Potatoes topped with steamed broccoli about $0.50 per serving = $2
7 Left over chicken salad $4
Total $19.29

Dinner
1 BBQ Chicken Legs Quarters Broccoli Baked Potatoes $5.80
2 Spaghetti & Salad $3.29
3 Pulled Pork picnic cut cauliflower with cream sauce carrots $5
4 Fried Chicken Leg Quarters Sliced Tomatoes Mashed potatoes $4.27
5 Spaghetti & Salad $3.29
6 Left over pulled pork on bun, salad, cheap chips haha $9.27
7 Baked Chicken Leg Quarters Sautéed Green Pepper, onion and potato $4.80
Total $35.72

 
Shopping List
2 My Essentials White Bread $1.98
Tropicana Orange juice 89 ounce $4.79
My Essential Eggs 1 Dozen Free
2 pound Gala Apples $0.97= $1.94
6 Lrg Navel oranges $0.99=$1.98
2 Cinnamon Rolls $4
My Essential Eggs 1 Dozen Free
2 5lb Potatoes $2.99= $5.98
5 Chef Boyardee 15 ounce cans $5
3 lb Broccoli B1G1 $1 Guesstimate = $3
2lb Cauliflower B1G1 $2 Guesstimate
10lb Bag Chicken Leg Quarters .69= $6.90
3lb Tomatoes $1.94
2 Green Peppers $1
3lb Onion $1.99
2 Kraft BBQ Sauce $0.99=$1.98
5 Mueller’s Pasta $5
4 Ragu Sauce B1G1 $4
5 12 ounce salad $1.29=$3.87
2 Gallon Milk $7 Guesstimate
1lb Butter $2.75 Guesstimate
4lb Whole Smoked Pork picnic $1.49= $5.96
1lb carrots $1
2 cucumber $1
2 6ct Kaiser rolls $6
Cheap chips $2
5lb or less Whole Fryer Chicken $0.79=$3.95
Taco seasoning $0.50 guesstimate
2 Avocado $1
Total $86.51

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